On March 8th, the girls shared the photo above via their official me2day page revealing their ‘paper cup’ diet, as well as their own stretching techniques to acquire a slim waist line.
The photos showed Sera and Hyemi, who have been on this ‘paper cup’ diet for the past five months, walking viewers through the process.
The ‘paper cup’ diet is rather simple. First, prepare three paper cups and fill one with fruit, another with rice, and the last with side dishes for each meal.
Make sure you do not fill to exceed the brim of the cups, the girls say. In addition, the rice should be brown or mixed-grain, and salty/greasy food should be avoided.
The girls also emphasized that it’s important to always eat three meals a day, and exercise on a regular basis.
Netizens who saw their diet plan remarked, “They’re not called ‘model’ idols for nothing,” “How can they sing and dance eating only that?”, and “So hard to be a singer…”
In related news, Nine Muses released their new track “Ticket” on March 8th and drew attention with their ‘pin-up girl’-concept.
Source & Image : TVDaily via Nate - allkpop
21 Feb:
On February 19th, Nine Muses wrapped up their promotions for “News“ on SBS‘s ‘Inkigayo‘. Instead of taking some time off for some well-deserved rest, the girls decided to keep the ball rolling by preparing a new single.
A representative of Nine Muses stated, “The public response to ‘News‘ was excellent. In order to build upon this good response, we went straight into preparations for a new track. We are planning on making a comeback sometime next month.”
The new track will be composed and produced by Sweetune, the mastermind behind Nine Muses’ ‘News’ and ‘Figaro‘.
Source & Image: Sports Seoul via Nate - allkpop
14 January:
The girl group held an interview with reporters before going on stage for KBS 2TV‘s ’Music Bank‘. “It’s been 4 months since ‘Figaro‘,” they said. “Compared to other groups, we had a long break before our comeback. Because we worked hard for such a long period of time, we carry a different kind of confidence.”
Member Euaerin added, “While preparing for this album, Lee Saem and I had gone under extensive rap training. We are looking forward to trying out different genres. We also took our choreography into consideration; we even invited a Japanese choreographer [to coach us].”
Lee Seam commented, “We came back with a sexy concept and our fans gave us positive feedback. I think we are slowly finding our color. We are so thankful for Sweetune for making us a song that best fits with our image.”
2 January:
Dressed in all black, the girls have put aside their disco vibe for a strong, yet sleekly feminine approach.New member Kyung Li looks at ease with her team despite being a rookie, which adds to the overall ‘confident’ look of the shoot.
Nine Muses’ new track was produced by Sweetune, the brains behind works like the group’s “Figaro”as well as KARA’s “Step” and INFINITE’s “Be Mine.
Nine Muses will be kicking off their promotions with the release of their new song on January 11th.
30 December:
On December 29th, maknae Hyemi wrote on her Twitter, “The weather’s so cold lately, it’s making me miss the warm weather of Abu Dhabi. There’s only there days left in the year 2011. Just like how we worked hard this year, let’s work even harder next year. Nine Muses will continue to promote actively, so please give us your support.”
Taken at a pool with an impressive backdrop, the girls show off their thin model bodies for the camera. Netizens commented, “Just like something out of a pictorial,” and “They don’t need kill heels, I’m so jealous!”
As previously reported, Nine Muses will be returning as an 8-member group next month.
28 December:
The girls debuted as a nine member group with “No Playboy” but saw the departure of three members shortly after their debut promotions. They then added HyunA and made a return as a seven member group with “Figaro“. Now, they’ll be adding yet another member named Kyungri, who’s in her early 20′s.
She’s been a trainee for some time now so she’s described as having exceptional singing and dancing skills, with a baby face and thin body to boot.
Star Empire stated, “Nine Muses wil be making a comeback in the beginning of January as eight members. They’ve already completed their title track production with SweeTune. The new member has outstanding visuals and talent, and is rehearsing day in and day out with the other members. They’ll be making a return with an improved image.”
29 November:
Nine Muses will be making their comeback next month with a new member!
The girl group made their debut last year with their single, “No Playboy“. Originally comprised of nine members (hence the name), Rana, Bini, and Jaekyung left the group to pursue individual careers. In August, Nine Muses added a new girl named Hyuna, and made a comeback with “Figaro“.
This time around, the girls will be making their return as an 8-member unit. The new member’s name has yet to be revealed, but she’s said to be in her early 20s. Having been a trainee at Star Empire for quite some time, the new member excels in both singing and dancing.
A Star Empire representative stated, “Nine Muses will make a comeback in early December as a 8-member unit. They already finished their title track preparations with SweetTune. The new member not only has the looks, but also has talent. The other members are working hard and practicing every day, and they promise to return with an improved image.”
Check back with allkpop for more updates on their comeback!
Source: Sports Chosun - allkpop
26 September:
The girls came up with the idea of personally penning letters to their fans, and they attached a ‘one-in-the-world’ autographed polaroid of themselves. These were presented to the fans who came to their last broadcast performance on September 25th.
For those fans that couldn’t make it, the girls made sure to show the pictures through their Me2day. Member Hyemi wrote on her Twitter, “I had a lot of fun with ‘Figaro’ but it’s finally coming to an end today. It was really joyful and helped me realize that I must try even harder.. I promise to work extra hard on the next album and come back soon. You will continue to support and wait for us, right? Thank you, and I love you.”
A representative of Star Empire also stated, “Fans had given the girls consistent support and were highly disappointed to hear that they would be concluding promotions. The girls have been wondering about what they could do for their fans, and came up with the idea of a unique present, something that there’ll only be one of in the entire world. It’s a small gesture, but we hope that the fans will enjoy it.”
Though they just concluded promotions, the members are currently preparing for their November comeback.
Source + Photos; Star N News via Naver - allkpop21 September:
Nine Muses will be wrapping up promotions for their digital single, “Figaro“.
On September 20th, the group’s agency, Star Empire, announced that the girls will be holding their goodbye stage for ‘Figaro’ on music programs this week, with the September 25th broadcast of SBS‘s ‘Inkigayo‘ being their last performance.
A representative from the agency stated, “Nine Muses will be wrapping up their promotions and, with November as the goal, will be entering the studio to work on their follow-up song.”
Nine Muses has been drawing attention with their song ‘Figaro’, which has a unique retro feel to it. The song was produced by Sweetune, who’s responsible for hit songs like KARA‘s “Honey” and “Mister“,Rainbow‘s “A“, and INFINITE‘s “Be Mine“.
Nine Muses became a 7-member girl group after members Bini and Rana quit to pursue solo activities. A representative revealed, “We will soon be adding two more members and are planning to promote as a 9-member group once again.”
10 September:
The ladies stated, “This is our second Chuseok celebration since becoming singers together. We’re not sure whether we’ll be able to spend Chuseok with our families because of some schedules but we hope that everyone has a healthy and happy Chuseok holiday.”
They continued, “Please make many memories with your families and give much love to our new song.”
The ladies of Nine Muses are currently busily promoting their retro comeback track, “Figaro“.
Source + Photos: TV Daily - allkpop29 August:
Due to the hectic schedules they’ve had to undergo lately, the ladies of Nine Muses have revealed that they’ve been receiving IV treatments in order to keep up with it all.
To begin, the girls reportedly rehearsed 12 hours a day before their “Figaro” comeback. In addition to their current comeback activities, they’ve also had to take on events and variety show appearances, like with MBC’s ‘Idol Star Athletics Championships’.
The heavy schedule has definitely taken its toll on the members, as some have come down with colds, body aches, and worsening health conditions. Minha and Hyemi had to spend their waiting hours at a hospital after their pre-recording for August 26th’s ‘Music Bank‘.
Representatives of Star Empire revealed, “Minha and Hyemi had to visit the hospital because they caught a severe cold. The other members are just as fatigued, so we’re all worried.”
Minha confidently said, “We did go to the hospital, but I’m okay.”
Euaerin added, “On days that we have schedules, we have to be at the salon by 4 AM and make sure that we’ve covered everything we’re lacking on stage through rehearsals. While in the van, we sleep as much as we can, but that amounts to about four to five hours a day. It is tiring. Before our comeback, we’d finish rehearsals in the early morning. Since we’ve made our comeback, however, we finish rehearsals at around 10 PM and rest for the remaining period.”
She continued, “There are times where we’re tired, but because we’re on stage, it becomes fun and enjoyable.”
24 August:
‘Model idols’ Nine Muses have finally released their choreography practice video for their latest song, “Figaro“!
The girls have been receiving attention left and right for their perfect synchronization, so the video comes at a perfect time, as fans wanted to see more of their slick choreography.
First released through their official fancafe, the video has spread onto YouTube, and fans worldwide are raving over their performance (especially in kill heels).
Netizens commented back, “The choreography is so synchronized”, “The song is great, the dance is great! I love the part where they make a star”, and “The choreographer is harder than I thought. Nine Muses, fighting!”
Check it out below!
19 August:
A few members from gorgeous idol group Nine Muses showed off their dance moves to Britney Spears‘ “Womanizer“.
Three girls - Sera, Eunji and another member who couldn’t be identified because of the dim lighting – pulled off a very synchronized and sexy dance to the song.
While netizens are dismayed at how they can’t clearly see the third dancer, they praised the girls for their fierce charisma and sexy silhouettes.
Check it out below!
Source: allkpop
17 August:
“We went through an intense training period for a year without any breaks,” they revealed at a comeback showcase, which was held on August 17th. “We focused on building our vocal capacity by running up and down a nearby mountain.”
They added, “We will begin our comeback promotions with 7 members tomorrow and we will be working doubly hard to be recognized as singers. Please give us your attention and lots of love!”
Their company, Star Empire, expressed anticipation over the resumption of Nine Muses’ activities.“Through one year of intense training, Nine Muses will be able to show off their upgraded look, both in style and substance,” they said.
Check out the results of their vocal training through their new music video, which you can see here.
Nine Muses are back with a brand new music video for their latest hit, “Figaro“.
The girl group went with a disco look this time, but as per usual, they added an elegant twist to the trend. With bright disco balls, high-waisted bellbottoms, and even a stage decorated to look like one of those retro talk shows from back in the day, Nine Muses aims to bring a sense of fun into their latest work.
Check it out below!
11 August:
Influenced by the film ‘Studio 54‘, the girls are seen modelling retro concepts that are both sexy and cute. Although these were originally meant to be released on the 16th, the company felt that it would be better to release them now due to the controversy surrounding Erin’s shot after it was leaked online yesterday, which many thought was too sexually suggestive.
Representatives of Star Empire reported, “We meant to show the talent of the girls this time around, so we’re very upset that such a controversy has emerged. It was important that we rushed out the rest of the teasers in order to put the controversy to rest.”
They continued, “We will be showing a stage full of upgraded music and talent. The girls will be showing a variety of concepts not seen in the jacket photos, like a retro New York concept from the ’70s and ’80s.”
Nine Muses will be releasing their second teaser music video as planned on August 16th, which will be followed by the release of their digital single, “Figaro“, on the 18th.
9 August:
Breaking their year of hiatus, the ladies of Nine Muses are back with version one of their teaser music video and image cut for their comeback single album, “Figaro“!
Living up to their title of ‘model idols’, their teaser features stunning silohuettes of their smooth body lines, in vivid colors alongside a powerful beat.
Star Empire said, “They’ve been training hard for the past year to upgrade both their looks and musical talents. We’re confident that they’re thoroughly prepared to show a perfect image.”
On their member line-up for their impending comeback, they said, “There have been changes made. They’ll be promoting as a seven-member unit.”
The girls will be releasing their second teaser on the 16th, followed by the digital single’s release on the 18th before embarking on their promotions.
10 June:
Following the trend of unit promotions, Nine Muses will be returning with a Summer unit in August.
On June 9th, representatives of Star Empire revealed, “Nine Muses will be releasing a new album by August, the earliest. This time, they will be coming back as a seven-member unit group.”
They continued, “Members Bini and Lana have declared that they would like to pursue acting so they will not be joining the rest of the girls for this unit promotion. We would like to assure [everybody] that they are not leaving the group.”
Although the unit name has yet to be decided, this certainly comes as welcome news to fans that have been awaiting their return.
Source + Photos: Star News via Nate via allkpop
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